With the aim of providing all means of comfort to its visitors, “Balance Wellness” at Banana Island Resort Doha by Anantara, introduces a group corporate program to relieve work stress.
“Balance” is a first of its kind, fully dedicated destination Wellness Centre in the Middle East. Wellness is an active process of becoming aware of and making choices towards a healthier existence. It is the constant, conscious pursuit of living life to its fullest potential. Balance Wellness by Anantara, located in Banana Island Resort Doha by Anantara offers its guests a variety of wellness programs focused on rejuvenating the mind, body and spirit, customizing each one to the individual’s unique requirements to achieve personal goals.
The Balance Wellness Centre is introducing a brand new program to its list: the Urban Wellness and Relieving Stress Program. Designed for groups of 15-20 people, in either a one-day or two-day activity, the program is designed to help identify stress signals and provides stress reduction and management techniques. It also identifies personal and professional priorities and works on strategies to create sustainable success, including a short stretching and breathing routine. Both programs include meals as well as herbal infusions and Wellness juices. The one-day program will end with a bowling competition as well as a treatment at the spa and a body composition analysis, while the two-day activity includes one night stay in the rooms with morning yoga and a cooking class where attendees will learn how to prepare healthy food.
In addition to the prepared programs, attendees can join in on other activities such as Full Moon Yoga on the gold course, or Zumba nights in the Oxygen room.
For more information about the wellness programs, please contact us on +974 4040 5157, or on wellness.adoh@anantara.com. You can also visit our website: http://doha.anantara.com/.
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